Beautiful hands and well-groomed nails

The delicate skin of your hands and well-groomed nails will give you and others a real aesthetic pleasure.

Common truths
Protect your hands with cream before doing any homework.
Wash your hands in water at room temperature. When hot, they are excessively degreased, and cracks may appear from the cold.
Use special hand-washing gels, liquid or glycerin soap, or baby soap. Aromatic additives are not good for the skin.
After washing, wipe your hands dry, do not go out into the wind with wet hands.
Sensitive skin feels temperature changes, so apply a nourishing cream (but not a moisturizing one) before leaving the house.

Special program
1. Vitamin gloves
In hand care, the main procedures are hydration and nutrition. Lubricate dry skin with a moisturizer after each contact with water. In the morning and evening, be sure to apply a rich nourishing cream with vitamins A and E, olive or peach oil, glycerin, stearin, calendula oil). Start rubbing the cream from your fingertips, moving up to your wrist. Palms need cream the least. Remember that the skin of the hands should not only be fortified, but also toned. At the same time, products with sprouted wheat extract will cope with these two tasks.
2. The tongue of nails
If the nails are brittle, it may indicate anemia or stomach problems, and it may also indicate a weak heart. Fragile ones are like a moody liver or its lazy owner, who consumes few vitamins and trace elements. These are the main reasons that our nails become deformed. To make up for lost time, use vitamin complexes containing silicon, calcium, magnesium, zinc and iron, and apply nail biogel to the surface. You need vitamins A (promotes nail growth), B (forms the protein keratin, which they consist of), E (stops the aging process). Eat as many gelatin dishes as possible – it strengthens nails. Provide your diet with high-grade protein, which is found in the highest concentration in meat, as well as in legumes, bran, nuts. Regular consumption of these products will help maintain not only nails, but also hair in perfect shape.
3. Parallels and meridians
Longitudinal furrows on the nails indicate vitamin deficiency. Layering into plates is often a consequence of the action of chemical agents. And if the nails crack in transverse lines, you have tortured them with manicure procedures. Slow down the pace and use soft sanding instead of diamond-coated nail files. Do not polish wet nails and do not drive the nail file in different directions, make movements in the same direction – from the edge to the center. If your nails are very brittle, cut them off completely, preferably after a bath.
4. To shine
It is useful for nails to rub nutrients. For example, a cream with vitamin A, sesame, linseed or sea buckthorn oil – they moisturize and nourish the nail plate. Lemon essential oil also makes nails smooth, restores their natural color and shine. The 1xbet promo code can be used when registering a new account at 1xBet.com to get the biggest available welcome bonus. 1xBet offers online sports betting, casino games and poker to players in many countries around the world. This is one of the most popular global betting sites in the world!